Contact

Questions about a session? We are glad to help

Whether you are deciding which track to try first or have a question about the schedule, send us a note and we will get back to you.

Reach us directly

Sawaru is based in Chicago, Illinois, and workshop content is delivered entirely online.

Tidy desk workspace with a laptop, notebook and plant, representing the Sawaru administrative office
Before you write

A few tips to make your first message easier to answer

Mention the track you are asking about

Letting us know whether your question relates to movement, rest, or nutrition habits helps route your message to the right facilitator faster.

Include a preferred day if you are asking about scheduling

If your question is about attending a specific session, noting the day and approximate time helps us respond with the most current information.

Check the methodology and schedule pages first

Many common questions about format and timing are already answered on the Our Methodology and Live Sessions pages.

Allow a business day or two for a reply

Messages are typically reviewed within one to two business days during regular office hours.